The Isbourne Holistic Centre provides tailored courses, workshops and talks for Gloucestershire schools, businesses and community centres, which give practical and dynamic tools for wellbeing, personal development and skilful living.

Popular Outreach courses include Work-Life Balance, Stress Management, Meditation, Yoga, Tai Chi, NLP (Neuro-Linguistic Programming), Sleep Clinic, Reflexology, Drumming and Belly Dancing.

The Isbourne is happy to host Outreach days, courses and events at the centre and has quality resources to facilitate this. Alternatively we can arrange for Isbourne tutors to visit your establishment to give talks, workshops, courses and classes, whether on a regular or adhoc basis. Below are some suggestions:

• A regular Meditation, Tai Chi or Yoga class will increase staff/pupils fitness, wellbeing and performance
• You could organise a staff training day offering tools to reduce stress, manage time, set effective goals, and enhance performance
• For some fun team building or entertainment, you could try a Drumming workshop or a Belly Dancing class
• You could treat your staff to a relaxing complementary therapy/treatment such as Reflexology, to release stress and tension and boost the immune system

For further details about how Isbourne Outreach can work with your organisation, please contact the Isbourne team at the office on 01242 254321.